Own the Bump book by Payal Gidwani Tiwari, 9780143440208

Home / Categories / Non - Fiction /

Own the Bump

Condition: Used - Good

Product details

Condition Note: yellowish pages, no pen/pencil marks

About the Book:

Motherhood is a life-changing event in a woman's life. Keeping in mind the fast-paced lives of nuclear families and sometimes unhealthy lifestyles, Bollywood's most celebrated yoga expert, Payal Gidwani Tiwari, brings to fore the importance of preparing the body and soul for such a change. From pre-pregnancy to post-natal, Gidwani utilizes her age-old knowledge of yoga and provides essential advice to take care of oneself before, during and after the birth. Her workout sessions are especially designed for modern parents.

Author: Payal Gidwani Tiwari
Publisher: Penguin
Language: English
Format: Paperback
ISBN: 9780143440208

Categories

Cart

Account

Own the Bump