Healthy One-Dish Cooking - 230 Healthy Fuss-Free Recipes

Nothing could be easier to prepare than a whole meal in just one dish.

Here are more than 230 superb fuss -free recipes-each one bursting with vitamins ,minerals and energy-boosting ingredients.

They are all created to be low-fat,low salt and no guilt,and many come so packed with vegetables that they will provide your five recommended daily serves-in just one meals.