Comprehensive Stress Management

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Condition: Used - Acceptable

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Condition Note: pen, pencil marks on many pages

About the Book:

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.

Author: Jerrold S. Greenberg
Publisher: McGrawHill
Language: English
Format: Paperback
ISBN: 9780070671041

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Comprehensive Stress Management