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About the Book:
Best Ever Recipes Diet has an extremely important role in the management of diabetes, and one of the best ways to take control of your diet is by doing your own cookng. Convenience foods are all too often loaded with hidden sugar or fat - or both, but by cooking meals and dishes from scratch you know exactly what is in the food you are eating.
All the recipes in this book are low-sugar and low-fat and have been written in accordance with current dietary advice for people with diabetes. You will also find recipes for healthy snacks and drinks as well as some recipes for cakes and desserts - lower in fat and sugar than traditional recipes - which allows you to include these in the diet occasionally without pushing the guidelines too far.
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